Transcend Escapism

Dec 16, 2021

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I'm Kelley — licensed therapist, burnout expert, and host of the Black Girl Burnout podcast. I encourage black women to opt out of struggle and opt into our legacy of joy and accomplishment. Join me!

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EPISODE SUMMARY

Today I want to talk to you about three critical skills that will help you to work through the pain and avoid escapism. When the pain becomes too much to bear, we tend to run away from it. I have, and in some way, we all have. But in the end, we still wind up having to deal with ourselves. If you struggle with the pain of self-doubt or find yourself constantly dealing with chronic escapism, this episode is for you. It is finally ok for you to stop building cranes in the sky. Let’s talk about it.