EPISODE SUMMARY

Today I want to talk to you about opting out of parenting, your parents. This is something that is very much a part of the black experience. To remain in alignment with opting into patterns that are healthy, we’re going to talk about five ways to set boundaries with our parents so that we can make sure that we are not parenting them. It is finally okay to balance eternal gratitude for our parents with healthy adult boundaries. Let’s talk about it.