Opt-Into Adventure

Apr 22, 2022

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I'm Kelley — licensed therapist, burnout expert, and host of the Black Girl Burnout podcast. I encourage black women to opt out of struggle and opt into our legacy of joy and accomplishment. Join me!

Meet Kelley


Today I want to talk about three ways to opt into Adventure. Each day I try to live as life as I full a life as I possibly can. I’ve always been pretty adventurous. As a kid I was pretty strong-willed, or stubborn you could say. If I wanted to strike out on an adventure, I didn’t like anyone telling me what I couldn’t do. But today, we’re going to talk about how to infuse adventure in your life, in the context of having the kind of exciting life that you just can’t wait to jump into every morning. I’m going to specifically talk about how I injected adventure into my daily life. Here is my question for you, do you believe that it is possible for you to live an adventurous and happy life? Let’s talk about it.