PODCAST RUNTIME: 15 Minutes
In this episode, host Kelley Bonner and her special guest Christine Job continue their discussion about Opting Into The Pursuit of Joy. Today they explore the importance of Joy and Self-Care in their professional lives. This episode is for you if you are ready to embrace the idea of prioritizing wellness in business strategy. Stay tuned til the end, to learn more about today’s homework assignment. You will be so glad that you did 🙂
The Black Girl Burnout podcast is dedicated to helping black women learn how to opt out of the mentality of struggle while also learning how to opt into a life of joy, abundance, and good health, which is their birthright. Burnout can manifest in a variety of ways, including feelings of exhaustion, cynicism, and a lack of accomplishment. It is totally okay if you are experiencing more than one of the feelings at the same time. Being able to fully align with your truth is a significant sign of strength. The ultimate goal of the podcast is to help women achieve Opting Out of Struggle.
GUEST BIO: CHRISTINE JOB
Originally from Atlanta, Christine Job is an award-winning podcaster and Business Strategist. She is currently based in Spain. Her podcast “Flourish in the Foreign” celebrates, elevates, and affirms the voices & stories of Black women living & thriving abroad, while also exploring living abroad as a pathway to wellness. Launched in 2020, “Flourish in the Foreign” was shortlisted for the 2021 International Women’s Podcasting Awards and won the Black Podcasting Awards 2021 Best International Podcast award. It was included in Apple podcast’s 2023 Black History podcast spotlight, “In Everything”.
As a business strategist, Christine helps Black women and WOC to leverage their expertise & talents into viable & sustainable businesses, businesses that make her clients professionally fulfilled and financially abundant while pursuing thriving lives abroad.
In a world that often glorifies the hustle and grind, it can be difficult to prioritize joy and self-care in our professional lives. It’s time to stop suffering from burnout and start thriving with joy! Whether you’re a seasoned entrepreneur or just starting out, this episode is a must-listen for anyone looking to find balance and joy in their professional lives. Let today be the day that you say NO MORE to all versions of struggle.
If you are new to the Black Girl Burnout podcast, or a happily subscribed member of the Black Girl Burnout community (big hug), thank you so much for your support. Message us on social media and let us know how you are prioritizing joy and self-care in your professional life. Also, let us know how this episode resonated with you. By the way, have you been enjoying our new licensed musical treat by Mayyadda? Let us know what you think about the vibe of our new podcast sound. Stay tuned, we will be interviewing her soon, she is amazing!
Check out these time stamps from the podcast audio and let us know what you think on social media 🙂
Transformational Experience Abroad [5:55]
Joy Is In The Center [10:04]
Joy Reinforces Joy [13:17]
Click below to view the full transcript for this podcast episode.
Opt Into The Pursuit of Joy – Part 2
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JOIN OUR COMMUNITY
Are you a black woman who has been feeling overwhelmed, burnt out, and confined to the struggle? If so, the Black Girl Burnout podcast is here for you. Journey along with host Kelley Bonner as she interviews guests and shares personal anecdotes about productive ways to opt-out of struggle and opt into happiness, while navigating the unique challenges and joys of being a black woman in today’s world. From work and relationships to self-care and mental health, this podcast is a safe space to explore and find support along the journey towards your goals. Join our community and start feeling more connected and less burnt out.
Special thanks and appreciation to the team for all that you do! 🧡
Producer – Wendye Walter
Associate Producer – Amanda St. Maur
Editor – TamStudioVL
Cover Art – Reignland Creatives