Welcome to Black Girl Burn Out, with Kelley. Today I want to talk to you about opting out of hiding ourselves. When we limit our potential, we don’t allow ourselves to dream big. But know this, when we as Black Women “play” small, we are aware that we are capable of more.
We simply don’t allow ourselves to express the fullness of our talents. If you are ready to opt into living a full life, this episode is for you. We no longer have to be scared of expressing the fullness of who we are and what we can do. Let’s talk about it.

Welcome to Black Girl Burn Out, with Kelley. Today I want to talk to you about opting out of Hiding. We will cover 3 powerful strategies designed to help you opt in to being present and fully visible. If you are ready to step into the true fullness of your life, this episode is for you. So often, we as Black Women minimize ourselves, our strengths, our presence, and our abilities. Some of us have been hiding for so long that we don’t even recognize ourselves. Here is my question to you, isn’t it time to stop quietly disappearing? Let’s talk about it.

Welcome to Black Girl Burn Out, with Kelley. Today I want to talk to you about opting out of Jealousy. Our main objective on this podcast is to be mindful about taking action steps towards exiting all examples of the struggle. So, in today’s episode, we are going to focus on ways to opt into having an attitude of gratitude. At its root, jealousy is all about a sense of scarcity, that does not really exist. If you are tired of battling feelings of jealousy or envy, this episode is for you. Let’s talk about it.

Today I want to talk to you about Opting-Out of Constant Complication, by simplifying your life. In order to do this, it is important to accept that simple living is a mindset. It’s a way of being that allows you to fully embrace yourself, fully embrace your goals, and fully embrace happiness. Most extremely successful or extremely happy people collectively agree that learning to align themselves with a mindset of simplicity was key to their ability to maintain achievement on elite levels. Merely reducing the amount of unnecessary complication in your life, sets you on the road towards living the joyful life that you deserve. Let’s talk about it.

Today I want to talk to you about opting out of the need for closure from others. Are there people in your lives that have wronged you, and you’re still waiting for that conversation with them where they apologize and instantly everything is alright? Stop that! One of the biggest keys to healing is learning how to move forward even when apologies don’t show up.
Answer this question, who are you still waiting for an apology from? Let’s talk about it.

Today I want to talk to you about opting out of three types of distractions. We will focus on relationships, family, and meaningless work distractions. In our daily lives, it is so easy to become distracted. However, I will be presenting tools to help you to learn how to opt into a healthy lifestyle of focused “distraction-free” living. If you are tired of constantly battling one distraction and then another, this episode is for you. Stop living a life that you resent, unlock the life that you deserve. Let’s talk about it.