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Welcoming a Year of Transformation Hello and a vibrant welcome to all as we embark on this exciting journey in 2024! It’s Kelley, your host from the podcast. As we stride into this new year, I’m thrilled to share the essence of our podcast and the profound philosophy it’s built upon. It’s about embracing a […]

Embracing the Opt-Out: A Journey of Joy and Abundance in 2024

Jan 26

Latest Post

The Importance of Healthy Friendships Welcome to a special blog post inspired by the latest episode of the Black Girl Burnout podcast. This episode delves into the significance of building and maintaining healthy friendships. Intimacy in friendships is about finding someone with whom you can feel safe and soft. This post aims to explore the […]

Opt Into Healthy Friendships

Dec 29

Understanding Intimacy Beyond the Physical Intimacy is often misunderstood and narrowly defined, especially in the context of black women’s experiences. While many associate intimacy primarily with physical acts, its essence lies much deeper. Intimacy encompasses a close familiarity or friendship, a cozy, private atmosphere, and, yes, physical closeness, but it’s not limited to it. For […]

Cultivating Intimacy in Our Lives: A Journey for Black Women

Dec 15

Explore the journey of unmasking authenticity and embracing true self, as we delve into the challenges and triumphs of personal development and empowerment.

Dec 1

Tap into the power of trusting your gut and find joy.

Trusting Your Gut: The Key to Joy and Abundance

Jessica Felicio's woman in glasses

Nov 8

Learn powerful tools to help you navigate pain and find peace.

Finding Peace Amidst Pain: My Guide to Navigating Trauma

Blk Wm at Peace

Nov 4