Season 2 Premiere

Jan 23, 2023

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I'm Kelley — licensed therapist, burnout expert, and host of the Black Girl Burnout podcast. I encourage black women to opt out of struggle and opt into our legacy of joy and accomplishment. Join me!

Meet Kelley

EPISODE INFO

PODCAST RUNTIME: 18 Minutes

EPISODE SUMMARY

In this episode, host Kelley Bonner officially rings the alarm to let everyone know that Black Girl Burnout is officially back with Season 2.  While the podcast release frequency (3 days per week) and the foundational elements of the Black Girl Burnout podcast will remain the same, Kelley will be introducing some new flair this season. Once a month, Kelley will interview impactful and exciting Black Women. Based on your amazing feedback, we know that many of you really enjoyed the interview with Dr. Jeanette Davis. We have a lineup of incredible women already set to share their stories. This season we are all about building a community of black women working towards healing and finding ways to connect beyond the podcast.

The Black Girl Burnout podcast is dedicated to helping black women learn how to opt-out of the mentality of struggle while also learning how to opt-into the life of joy, abundance, and good health, which is their birthright. Burnout can manifest in a variety of ways, including feelings of exhaustion, cynicism, and a lack of accomplishment. It is totally ok if you are experiencing more than one of the feelings at the same time. Being able to fully align with your truth is a significant sign of strength. The ultimate goal of the podcast is to help women achieve Opting Out of Struggle.

EPISODE HIGHLIGHTS

Welcome to Season 2 of the Black Girl Burnout podcast. Kelley covers what will remain the same this season and she reveals some new elements that will be included in the overall format of the podcast. If you are new to the Black Girl Burnout podcast, please let us know which topics you would like Kelley to cover. If you are already a subscribed member of the Black Girl Burnout community (big hug), thank you so much for your continued support. Message us on social media and let us know which strategies have helped you the most. What was your favorite episode from season 1? Check out these time stamps from the podcast audio and let us know what you think on social media 🙂

New to the Black Girl Burnout podcast  [1:42]

“Give Away” Announcement  [4:38]

What’s Different [9:46]

EPISODE TRANSCRIPT

Click below to view the full transcript for this podcast episode. 

Black Girl Burnout Season 2 Premiere

STAY IN TOUCH

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NEW PODCAST MUSIC: R.I.P. Captain Save-a-Heaux : by Mayyadda 

Listen To The Full Podcast Song Here: 👉 www.blackgirlburnout.com/music

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JOIN OUR COMMUNITY

Are you a black woman who has been feeling overwhelmed, burnt out, and confined to the struggle? If so, the Black Girl Burnout podcast is here for you. Journey along with host Kelley Bonner as she interviews guests and shares personal anecdotes about productive ways to opt-out of struggle and opt into happiness,  while navigating the unique challenges and joys of being a black woman in today’s world. From work and relationships to self-care and mental health, this podcast is a safe space to explore and find support along the journey towards your goals. Join our community and start feeling more connected and less burnt out.

Join The Black Girl Burnout Community Today!! 👈

BGB TEAM

Special thanks and appreciation to the team for all that you do! 🧡

Producer  – Wendye Walter

Creative Director – William Cornell

Associate Producer – Amanda St. Maur

Cover Art – Reignland Creatives