PODCAST RUNTIME: 15 Minutes
In this episode, host Kelley Bonner and her guest Tyra Morrison conclude their discussion about Opting Into Affirmations For Black GIrls. Did you know that the journey toward maintaining a joyful life includes doing things that intentionally replenish your opportunities to experience joy? This episode is for you if you are ready to learn how to intentionally integrate joy into your personal life. More, more, and still more is within your reach in 2023. Stay tuned til the end, to learn more about today’s homework assignment. You will be so glad that you did 🙂
The Black Girl Burnout podcast is dedicated to helping black women learn how to opt-out of the mentality of struggle while also learning how to opt-into the life of joy, abundance, and good health, which is their birthright. Burnout can manifest in a variety of ways, including feelings of exhaustion, cynicism, and a lack of accomplishment. It is totally ok if you are experiencing more than one of the feelings at the same time. Being able to fully align with your truth is a significant sign of strength. The ultimate goal of the podcast is to help women achieve Opting Out of Struggle.
GUEST HIGHLIGHTS: Tyra Morrison
I’m a 28 year old from the Bayous and Swamps of Louisiana. I’m an Actress, Photographer, Pastry Chef, and Travel Enthusiast based in Los Angeles, California. I create resources for Black creatives who want to escape fear and share their creativity with the world without compromising their integrity, creativity, faith and most importantly, without breaking the bank.
I am also a huge advocate for Mental Health and created my podcast, Affirmations for Black Girls, to create a safe space Affirmations for women who may be suppressing their feelings, where they can be open with themselves. Providing emotional support and encouragement to Black girls, that have encountered things they do not yet feel comfortable sharing with friends, family or the world. Discussing all things: relationships, faith, careers, self-love and personal development, whilst helping to reflect on their own life journey and think about how they’re feeling in order to move forward in a healthy manner.
What are you doing to intentionally replenish opportunities for Joy in your life? Along the journey, you may find that you need to cultivate multiple sources from which you can attract joy into your life. Do the work to figure out the best opportunities to experience joy in your personal life. Let today be the day that you say NO MORE to all versions of the struggle.
If you are new to the Black Girl Burnout podcast, or a happily subscribed member of the Black Girl Burnout community (big hug), thank you so much for your support. Message us on social media and let us know what is keeping you from opting into Affirmations For Black Girls. By the way, have you been enjoying our new licensed musical treat by Mayyadda? Let us know what you think about the vibe of our new podcast sound. Stay tuned, we will be interviewing her soon, she is amazing!
Click below to view the full transcript for this podcast episode.
Opt Into Affirmations For Black Girls – Part 3
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PODCAST GUEST: Tyra Morrison: https://www.youtube.com/@TyraTheCreative
NEW PODCAST MUSIC: R.I.P. Captain Save-a-Heaux : by Mayyadda
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JOIN OUR COMMUNITY
Are you a black woman who has been feeling overwhelmed, burnt out, and confined to the struggle? If so, the Black Girl Burnout podcast is here for you. Journey along with host Kelley Bonner as she interviews guests and shares personal anecdotes about productive ways to opt-out of struggle and opt into happiness, while navigating the unique challenges and joys of being a black woman in today’s world. From work and relationships to self-care and mental health, this podcast is a safe space to explore and find support along the journey towards your goals. Join our community and start feeling more connected and less burnt out.
Special thanks and appreciation to the team for all that you do! 🧡
Producer – Wendye Walter
Associate Producer – Amanda St. Maur
Editor – Andre Martineau
Transcription – Carissa Graham
Cover Art – Reignland Creatives