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Glow-up for 2024


The Foundation of Self-Discovery The journey starts with understanding and aligning your true self, a process Jodie describes as the “glow-up.” Central to this is the wellness wheel—a tool that helps you assess various aspects of your well-being and identify areas needing attention. This is about more than just physical health; it encompasses emotional, social, […]

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Explore digital detox as a tool for empowerment and peace, setting boundaries to engage effectively in activism and community work while nurturing mental health.

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