In this episode, host Kelley Bonner and her guest Tyra Morrison discuss  Opting Into Affirmations For Black GIrls. Affirmations can be very helpful for women who may be suppressing their feelings. Getting into a routine of daily affirmations can really help you with becoming more open with yourself. This episode is for you if you are ready to learn how Affirmations can change your life. Stay tuned til the end, to learn more about today’s homework assignment. You will be so glad that you did 🙂

In this episode, host Kelley Bonner explores the idea of Opting Into Career Success. One of the most coveted secrets to achieving top-tier success in your career is to connect with a mentor. The right mentor can help you to align with the clarity you need to truly envision what you want to achieve in your professional career and how to get there. This episode is for you if you are ready to learn how to feel deserving of celebrating yourself. Stay tuned til the end, to learn more about today’s homework assignment. You will be so glad that you did 🙂

In this episode, host Kelley Bonner is a guest on Dr. Cassandra Dunbar’s podcast, Be Well, Sis. Did you know that Joy is in your DNA? Abundance, safety, and Joy are all within your reach. This episode is for you if you are ready to align with owning the way that you live your life. Stay tuned til the end, to learn more about today’s homework assignment. You will be so glad that you did 🙂

In this episode, host Kelley Bonner is a guest on Dr. Cassandra Dunbar’s podcast, Be Well, Sis. Did you know that your value is not tied to how much you make or what you do for a living? None of those things matter. You as a human being are intrinsically valuable just because, and that’s it. Stay tuned til the end, to learn more about today’s homework assignment. You will be so glad that you did 🙂

In this episode, host Kelley Bonner and her special guest Koya Webb conclude their discussion about the importance of Opting Into Doing What You Love. Learning how to find joy in your personal life is an important aspect of “Self-Care”.  Allow yourself intentional time to explore things that make you feel peaceful, happy,and if those things also make you laugh, even better! This episode is for you if you are ready to explore what Joy means to you outside of work. Stay tuned til the end, to learn more about today’s homework assignment. You will be so glad that you did 🙂

In this episode, host Kelley Bonner and her special guest Koya Webb continue their discussion on the importance of Opting Into Doing What You Love. Number one thing, if you want joy, stop caring what other people think. Joy is the key to success, so do the work that allows you to figure out what makes you joyful. This episode is for you if you are not “made for struggle” and you are ready to make a pivot in your life. Stay tuned til the end, to learn more about today’s homework assignment. You will be so glad that you did 🙂